HM’s Food & Wine Magazine

About Food, Beverage, Hotels, Restaurants, Bars, Eateries & Services Industry of Nepal

Author Archive

Uprooting STRESS

By Gabriella Grezina • Jan 13th, 2009 • Category: Health

Many people still believe that stress-free life is possible, this is simply a myth. However, managing stress is a big challenge in modern life. As we are moving forward to live life in a fast track, stress causing events are only increasing. The sources of stress are many and the helpful ways to reduce stress [...]



True Cost of Trying To Look Hot

By Gabriella Grezina • Dec 26th, 2008 • Category: Health

In the quest to be bigger and stronger as well as to fight ageing, men as young as 16, will turn to steroids (street code names include, “being juiced up” or “on the gear”), when the gym and diet just won’t give them what they desire. Above all of this, though, is the ongoing quest [...]